00:00today I'm going to show you the seven
00:01best ways to remove the seven most
00:03common skin problems like black circles
00:05scarring acne large pores oily skin
00:09redness and even blackheads if you have
00:12any of those in 4 days your skin will
00:14look completely different and to follow
00:16along with this video you could do it
00:18with things you already have around the
00:19house all you'll need is green tea bone
00:22bro paper towels aloe vera and baking
00:25soda that's it let's get started one
00:29you're going to get rid of dark eye
00:30circles with green tea you see dark eye
00:33circles can happen for a bunch of
00:35reasons but I'm going to show you how to
00:36get rid of them with green tea to start
00:38you need a cup and I need you to fill it
00:40up with ice and some cold water you will
00:43then grab two green tea bags and dip it
00:46into the cold water you want to make
00:48sure you let them soak for at least 15
00:50minutes you will then grab one of the
00:52eyes and you got to make sure you put it
00:53right under your eye that's where the
00:56dark circle happens you see green tea
00:58contains caffeine caffeine is going to
01:01help reduce or restrict the blood flow
01:03which should reduce the appearance of
01:05dark eye circles grab your other green
01:07tea bag and place it under the other eye
01:09hold this under your eyes for around 10
01:11minutes and by doing this after 10
01:13minutes you should notice a dramatic
01:16difference immediately on the appearance
01:18of your dark eye circles and if you do
01:20this daily you'll never deal with dark
01:22eye circles again boys that was just the
01:24first tip and I already solved one of
01:26your issues everything else in this
01:28video is just as simple and you can
01:30follow along as you're watching me do it
01:32so you can have perfect skin in 4 days
01:34number two fix acne scars fast with bone
01:37broth so scarring on your face usually
01:41happens when the collagen fibers on your
01:43skin get damaged so here's the quickest
01:46way to fix acne scars with some bone
01:48broth to start you're going to need
01:50about a cup or 300 mL of bone broth and
01:54you'll do this after having fasted for
01:57at least 18 hours so for example for my
01:59myself I haven't eaten all morning so my
02:02last meal was at 6:00 p.m. last
02:06night by the way you should heat up your
02:08bone broth or else it's going to taste
02:09terrible so I'm going to warm it up I
02:12won't eat again until 12:00 p.m. this
02:15will trigger autophagy autophagy is when
02:17your body starts to recycle the cells in
02:19your body which according to science
02:21promotes wound regeneration this is what
02:24you're looking for to be able to repair
02:26those skin worms or deep acne scars and
02:28make your skin look perfect so to keep
02:30it easy for you your last meal should be
02:326:00 p.m. last night oh there's my bone
02:35broth and you're and you shouldn't eat
02:37again until 12:00 p.m. the next day that
02:40would mean that you are fasting for a
02:42total of 18 hours which is the exact
02:44amount of time that you'll need for
02:46autophagy to kick in now to fast for
02:49that long for most of you it might be
02:51difficult this is where the bone broth
02:52comes in not only will this help you
02:55achieve autophagy but a study found that
02:58300 ml of bone broth is enough to help
03:01your body produce more collagen which is
03:03what you need to repair the scaring but
03:05also it's low in calories which means it
03:07can help satisfy your hunger without you
03:09breaking your fast so if you listen to
03:11me and only it within a 6-hour window
03:13for 4 days straight you will promote
03:16autophagy which will repair your cells
03:19plus also use bone broth to help get you
03:22there and produce more colen to get rid
03:24of any acne scares three fix your acne
03:28with a paper towel roll see you can
03:30prevent having to deal with acne scars
03:32by just getting rid of your acne
03:33altogether and you're going to do this
03:35with a paper tow roll you see most
03:37people will dry themselves every single
03:40day with the same contaminated bathroom
03:43towel and signs has shown that up to 90%
03:46of bathroom towels are contaminated with
03:48bacteria the same bacteria that ends up
03:51causing your acne now the most common
03:53solution to this problem is to wash your
03:55towel or use a new towel every single
03:57day that's too much work I'm not going
03:59to ask you to do that instead just put a
04:00paper towel roll in your bathroom then
04:03when you get out the shower you can use
04:04the towel to dry every other part of
04:06your body except your face your face you
04:09will always dry it with a new clean
04:12sheet of paper towel and when you do dry
04:14it you want to make sure you pat dry
04:16never rub however you can optimize
04:19getting rid of your acne with a good
04:21skin care product right like natural
04:24hacks to get rid of acne are great and
04:26they perform but the best performing
04:29products are ones that are formulated in
04:31a laboratory where scientists are doing
04:34the research to come up with ingredients
04:36that actually work so for example my
04:38geology face wash I use this every day
04:40after the shower every morning it
04:42contains salicylic acid it is one of the
04:45most well researched ingredients proven
04:48to help cut through excess seum that
04:50your skin produces to make sure that you
04:53clear out your pores and get rid of acne
04:56once and for all now you got to make
04:57sure you do read the label because not
05:00every face wash has this ingredient
05:02which is what you're looking for is PCYC
05:04acid if you got that you're going to get
05:15forever number four you're going to
05:17reduce the size of your pores see a lot
05:19of people think that you can remove your
05:21pores but that's impossible what you
05:23instead need to do is reduce the size of
05:25your pores and I'm going to show you how
05:27to do that with three simple items a pot
05:29some oil and a towel all right so first
05:31you're going to grab your pot and then
05:33fill it up with water up until halfway
05:36you then want to put the water on the
05:37stove on high heat to allow the water to
05:39boil and then finally you will do 2
05:42tbspoon of olive oil into your water now
05:45for those of you who don't cook boiling
05:47water is just when it starts bubbling
05:49once it bubbles that you know you're at
05:50boiling temperature and that's when you
05:52start the process all right so now my
05:53water is finally boiling you're going to
05:55grab your towel you're going to put it
05:56over your head almost creating like a
05:58blanket and you will hover over the
06:01boiling water try to stay a little bit
06:02high so you don't actually end up
06:03burning your skin and if it feels
06:05uncomfortable lower the temperature the
06:07steam from the water will rise and open
06:08your pores allowing for the dirt and
06:10grime to release once the dirt and grime
06:12is gone your pores will look so much
06:14smaller than before now you got to
06:16understand also that the olive oil has
06:18natural antibacterial properties so as
06:21the steam Rises and the oil Rises it's
06:23helping clear out my dirt and Grind from
06:26the pores which further helps shrink the
06:28pores all right so after about 20
06:31seconds remove yourself from the board
06:33you don't have to be that long you'll
06:35feel almost like your face just took a
06:37nice cleanse you can pat yourself dry
06:41you will feel a visible difference in
06:43your skin you do this every single day
06:45for a week it's gamechanging go on to
06:47the next one number five you're going to
06:49use moisturizer to remove oil from your
06:51skin see most people have the
06:52misconception that if you have oily skin
06:54you shouldn't use more moisturizer this
06:57way of thinking is wrong because if you
06:58use the right moist moisturizer it can
07:00actually help prevent you from having
07:02oily skin so we're going to start in the
07:03kitchen again and what you're going to
07:05want to grab this time which most of you
07:07probably have this and if you don't it's
07:10inexpensive aloe vera juice or gel or
07:13even you can get the actual aloe vera
07:14plant now the most important thing to
07:16consider here is that when you're
07:17moisturizing oily skin you want to read
07:19the ingredients list of whatever
07:20moisturizer or natural product you're
07:22using if it has an oil base steer clear
07:25that will make your skin more oily but
07:27if it doesn't have an oil base and can
07:28still hydrate you like aloe vera which
07:30is all natural those are the ones you
07:33want to put more on so me personally I
07:35like to buy the aloe vera gel cuz it's
07:37easier to apply so to do so just grab a
07:40little bit of gel it's almost like a
07:42cream like a natural cream and then
07:44every morning before heading out you
07:47motion all across your face and notice
07:51this I just applied the moisturiz and my
07:54face looks matte it doesn't look shiny
07:56at all all right aloe vera is great for
07:58moisturizing your face face and avoiding
08:00it becoming more oily but at the end of
08:02the day nothing compares to a well
08:04researched ingredient and a perfectly
08:06formulated product so I still use a
08:08moisturizing cream but when you do buy a
08:11cream whatever cream you buy the only
08:12ingredient you got to care for is this
08:15hialuronic acid hyaluronic acid has been
08:18proven that it can help with oily skin
08:20as it blocks over production of seum so
08:23every morning I put on my face cream
08:26from geology and the cool thing with
08:27this face cream is that it also has a
08:29built-in SPF so it kind of is a twoin
08:32one but this is also why I love geology
08:34as a brand all their products are
08:37awardwinning they've won awards back to
08:39back from multiple Publications because
08:41at the end of the day when it comes to
08:43men finding products that actually work
08:46is difficult geology is my go-to okay so
08:48up until now we have fixed dark eye
08:51circles with green tea we have fixed
08:53acne scars with bone broth we got rid of
08:56acne using paper towel We Shrunk your
08:59pores with steam and now we got rid of
09:01oily skin with the right moisturizer but
09:03there are two more skin conditions we
09:05still need to fix redness and blackheads
09:08number six you will reduce redness with
09:10the right type of sun protection see
09:13most men apply sun protection without
09:15realizing that most sun protection
09:18doesn't actually protect you from the
09:20Sun this ends up causing redness and
09:22even more serious skin conditions like
09:24rosacea so I'm going to show you how to
09:26find the exact sunblock that you need to
09:29protect you from sun damage first you
09:31need to understand not all Sun blocks
09:33are created equal as a matter of fact
09:34this is a sunblock that I have in my
09:36bathroom a lot of common Brands only
09:38protect you from UVB rids and still
09:40leave you exposed to the sun's UVA rays
09:43which are equally as damaging So when
09:45you buy your sunblock read the
09:47ingredient list and make sure it
09:48contains broad spectrum properties that
09:51will block both UVA and UVB rays and is
09:54at least SPF 30 now the one that I use
09:57is also from geology just cuz it's easy
10:00for me to buy everything at one spot I
10:01hate having to look for everything and
10:03with geology you can even take a skin
10:05test where it can look at your skin look
10:07at the problems that you have like what
10:09we did in this video and then recommend
10:10the exact product or ingredients you
10:12need to deal with those issues and know
10:14for a fact you'll get rid of it okay so
10:17to apply the product correctly you need
10:18a coin-sized amount in your hand you
10:21want to make sure you're a little bit
10:22generous here and then when you apply it
10:24you want to apply counterclockwise on
10:26your skin moving upwards until your
10:29Skin's fully covered It's Gonna Fly
10:32thick at first but you want to keep
10:33rubbing until it's fully disappear I
10:36recommend you do this really early in
10:38the morning that way you can you give it
10:40at least 15 minutes for it to set in and
10:43now you're good to go to head out the
10:44door if you guys want great products and
10:47don't have any of the stuff that I'm
10:48talking about I always suggest geology
10:50cuz I know it's a recommendation that
10:52you're going to try the product and love
10:53it I've been using it for 3 years and I
10:55can pretty much guarantee it's going to
10:57solve any skin problem you have if you
10:59guys want to check out geology it'll be
11:00linked down below with a 70% discount so
11:03you can try these products at an
11:05absolute steal number seven remove
11:08blackheads with baking soda you see most
11:11of you or what most people do is when
11:13they have blackheads in their nose
11:14they'll start picking at them and
11:16because they're so ingrained you end up
11:18scarring your skin and it's actually
11:20damaging and you're pushing all that
11:21bacteria back down so instead what
11:23you're going to do is simply you're
11:24going to grab a cup you're going to put
11:261 tbsp of baking soda and 1 tbsp of
11:28water and then mix until it's a paste
11:31once you have a paste you have to
11:32understand that what the baking soda is
11:33going to do on your skin it's going to
11:35dry out the blackhead itself but it's
11:37also going to neutralize the bacteria to
11:39prevent it from spreading to other areas
11:41so once you have your paste you're going
11:43to grab it and then just apply to
11:45wherever you have blackets for me it's
11:47always my nose so apply all over the
11:49nose make sure you get good coverage it
11:51doesn't have to be too thick cuz the
11:52baking soda is strong in of itself so
11:54once you apply to your problem area
11:56you're going to let it sit for around 10
11:57minutes once the 10 minutes are up you
11:58grab a wash a face cloth add some warm
12:01water to it and then gently dab and
12:05soften up the past so you can remove it
12:08so with the other side just remove it
12:09gently again minimal scarring and this
12:13natural exfoliation you will notice an
12:16immediate difference in the texture of
12:18your skin if you do this frequently
12:20you're going to notice your blackets
12:22completely disappear like I promised you
12:24boys I dis solved your seven most common
12:27skin conditions so you can have amazing
12:30skin with things you already have around
12:32the house go look at yourself in the
12:33mirror you look like a
