00:00this video is going to change your view
00:02completely about how you see the world
00:05today you will realize how we actually
00:08live in our mind not in this world so
00:11keep watching the video till the end our
00:13world is not outside it's within our
00:16mind actually we see the image of this
00:18world inside our mind so everyone is
00:22living in his own world created inside
00:25his mind it means there are as many
00:28worlds as there are living creatures on
00:30the earth not agree with this idea let's
00:33try to understand it with some
00:34interesting examples friends we do so
00:37many things in our life to make
00:39ourselves happy we purchase new things
00:42from the market or shop online we spend
00:45time with our loved ones we go to our
00:47favorite places we play dance and run
00:51after different types of sensual
00:53pleasures we waste lots of our time
00:56money and energy to seek happiness and
00:59pleasure in the external world but have
01:02you ever thought why we need all this
01:04what purpose does the external world
01:07solve actually these external things
01:09don't do anything to make us happy what
01:12they do is just trigger the secretion of
01:15various happiness hormones in our body
01:18and as a result we feel happiness and as
01:21you know many times these objects fail
01:25to make us happy got the point okay
01:27let's take one more example to make it
01:30more clear when a woman hugs her child
01:32and husband then different types of
01:34hormones may be released in the body of
01:37her child and husband although the woman
01:40is same but it triggers different types
01:43of hormones in different bodies why this
01:45happens actually the relationship of
01:48child and husband with that woman is
01:51different so they have different types
01:53of feelings beliefs and memories
01:56associated with the same woman therefore
01:59the same woman triggers the release of
02:02different hormones in the bodies of her
02:04child and her husband now suppose that
02:08the husband loses his memory in a car
02:10accident and all the memories associated
02:13with that woman are erased he cannot
02:16even recognize his wife so now if the
02:19woman hugs her husband it will not
02:22release the same hormones that were
02:24released before the accident because she
02:27is an unknown person for him so what
02:30does it mean it means external world
02:33only helps in the secretion of different
02:36hormones in the body and the same object
02:39may trigger different hormones in
02:41different persons everyone including the
02:43humans and other animals see the world
02:46differently based on their intellectual
02:49level past memories body structure
02:52sensory organs and other numerous
02:56someone may hate your favorite color and
02:59you may hate someone's favorite color so
03:02how to say which color is good or bad
03:06all the colors are equally good and bad
03:09it all depends on your mind there is
03:11nothing in the color
03:13cloth or any person etc that makes it
03:17beautiful you must have heard the famous
03:20line beauty lies in the eyes of the
03:22beholder for a mother her child is most
03:26beautiful in the world all these
03:28examples explain that there is no
03:30meaning of the external world unless
03:33there is someone to give it some meaning
03:35so now we understand we actually live in
03:38our mind external world is just a
03:42stimulant but if we know that we
03:45actually live in our mind then we can
03:47use other ways to achieve happiness it
03:50has been found that whatever pleasure
03:53and happiness you achieve by spending so
03:57money and energy can be obtained just by
04:00doing meditation doing meditation can
04:02release happy hormones like serotonin
04:06dopamine oxytocin and endorphins you can
04:10remember good or bad memories in your
04:12mind and you will start to live in that
04:15time again you will enter into the world
04:18that was present at that time do you
04:21know when we recall our old experiences
04:24the same fighting patterns of neurons
04:27are repeated in the brain that took
04:29place at that time so we actually start
04:32to feel that experience again we enter
04:35into that time again and relive that
04:38life so we live in our mind let's make
04:42it more clear what happens in your
04:44dreams when you dream you are completely
04:47in a different world your dream world
04:50you are completely unaware of your
04:52surroundings your world is in your mind
04:56your brain cannot differentiate between
04:58the dreaming state and the wakeful state
05:01therefore you laugh cry smile feel fear
05:06and pain while dreaming your heartbeat
05:08increases body gets sweaty hence you
05:12show all the symptoms as if you are
05:14living your dreams in reality when you
05:17dream you are totally unconscious of the
05:20external world and you actually live in
05:23your mind in the same way we can live
05:26any life just by clearly imagining and
05:30visualizing that life in our mind on
05:33doing this neural network circuit will
05:35be triggered accordingly and desired
05:38hormones will be released in the body so
05:41we actually be living that life my dear
05:44friends all the pleasures and sufferings
05:47are in our minds not in the external
05:50world we actually suffer our mind not
05:53this world our world is in our mind and
05:57we are the controller of our mind we
06:00need not to control the external world
06:03if we can control our mind if everything
06:05is okay inside our head then you will
06:08see all is okay with the external world
06:11too but if there is some problem in your
06:14mind then you will see the whole world
06:17full of problems even if everything is
06:20totally okay in the world actually you
06:23see events of the external world in your
06:25mind and it is your brain that gives
06:28meaning to the meaningless events as per
06:32your perspective keep it in mind that
06:35your mind can be your biggest friend or
06:39biggest enemy if it offers you and takes
06:42your instructions then you can create
06:45your desired world but if you cannot
06:48control it then your mind will start to
06:51control you world famous spiritual
06:53leader sri sri ravi shankar says if you
06:57can win over your mind you can win over
07:00the whole world now please try to
07:03understand and think about it what i am
07:06going to say you can feel it suppose
07:09there are four members in your family
07:12let me remind you they are not just four
07:14members they are four worlds living in
07:18one family for example your world is
07:22formed by your family your relatives
07:25your friends your colleagues and
07:28everyone whom you know other persons
07:31live in the form of images in our mind
07:34and in the same way we live in their
07:36minds in image form along with this your
07:40past memories your beliefs your future
07:43plans and past experiences etc are also
07:46the part of your world this is your
07:49world inside your head there are other
07:52three worlds in your family that are
07:54created in the same way therefore
07:57everyone lives in the world created by
08:00his or her mind but when any member of
08:03the family dies one whole world dies
08:06with him suppose you are sitting in a
08:09room on a chair but you are deeply
08:12thinking about your best friend whom you
08:15met in a garden yesterday you are not
08:17aware of your surroundings at all you
08:20are not conscious of your physical body
08:22in the present moment now i want to ask
08:25you a question where are you in the
08:28present moment although your physical
08:30body is present in the room but your
08:33consciousness is in the garden you are
08:36physically present in the room but
08:38mentally you are in the garden you
08:41yourself are not aware of your physical
08:44body's location or even its existence
08:47some of my viewers may answer obviously
08:50i am present in the room because the
08:52physical body is present in the room but
08:55it's not that simple actually when you
08:58are in your deep thoughts your physical
09:00body also responds according to what's
09:03going in your mind you may smile laugh
09:08cry or shed tears while thinking about
09:11something for other persons you may be
09:14present in the room but you are actually
09:16not there you are in the garden at that
09:19time because your consciousness is in
09:22the garden not in the room it's not your
09:25physical body that matters it is your
09:28consciousness that actually matters what
09:31happens when a person dies his physical
09:34body is left there so would we say he is
09:38present there obviously not his
09:41consciousness has left his physical body
09:44so it's your consciousness that makes
09:47you not your physical body therefore
09:50it's not the physical world where we
09:52live in we live in our minds my dear
09:56friends what you think about this video
09:58please share your views in the comments
10:01please like the video if you found it
10:03interesting and informative and for more
10:06such videos subscribe my youtube channel
10:10engineering made easy thank you so much
10:12for watching the video completely see
10:14you soon in the next video till then bye
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