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MIRACLES HAPPEN...JUST ONE MINUTE A DAY | Dr Alan Mandell, DC

motivationaldoc2021-06-23
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1M views|3 years ago
💫 Short Summary

Dr. Mandel demonstrates a technique to stimulate facial reflex points connected to organs, activating the trigeminal nerve for overall wellness. This method can provide relief in sinus congestion, anxiety, pain, and sleep patterns, improving attitude and focus with regular practice. Prioritizing self-care and sharing with others can have a positive impact on well-being.

✨ Highlights
📊 Transcript
Facial reflex points stimulation technique for overall wellness.
00:31
Applying pressure and warmth to specific areas on the face activates the trigeminal nerve, sending sensory information to the brain.
Rubbing hands together, applying warmth to the face, and using firm pressure along the facial region can promote nerve stimulation.
This simple method can be effective in stimulating the thalamus and cerebral cortex for overall wellness.
Stimulating facial reflexes and trigeminal nerve points can lead to immediate relief in sinus congestion, anxiety levels, pain, and sleep patterns.
04:17
Regular stimulation of these points can result in overall attitude and focus improvement.
Spending a few minutes daily on this practice can yield significant benefits.
The video encourages viewers to share with friends and family, leave comments, and prioritize self-care for a positive impact on well-being.