Benzo Taper - Update - 11 Dec 2023

Elijah's Benzo Journey2023-12-12

100 views|9 months ago

💫 Short Summary

Elijah provides an update on his benzodiazepine withdrawal, stating that he has successfully reduced his dosage from 20mg to 14mg over a year and a half. He emphasizes the importance of not rushing the tapering process and being gentle with the body, as well as seeking a long-acting benzo if experiencing issues. Elijah reassures others going through similar struggles that it will get better and advises being patient and understanding with oneself.

✨ Highlights

📊 Transcript

✦

Elijah provides an update on his journey to taper off benzodiazepines (benzos).

00:00

Elijah has reduced his benzo intake from 20mg to 14mg over a year and a half.

He is not rushing the tapering process and is experiencing rough waves after cutting 2mg recently.

Elijah emphasizes the importance of not rushing the tapering process to allow the central nervous system to adjust.

He advises holding the taper of benzos if trying to get off another medication to avoid confusing the body.

Taking it easy on the body is crucial for successful tapering with fewer symptoms.

Elijah encourages those struggling to know that it will get better.

✦

Elijah recommends transitioning from short-acting benzos to long-acting ones to avoid intense withdrawals.

02:23

Switching to a long-acting, long half-life benzo can help prevent intense withdrawals.

00:00 hey everybody it's Elijah here I just

00:03 want to give you all an update I know

00:05 it's been a while um since I uploaded a

00:09 video but I am down to

00:13 uh about 14 mgrs of volume down from 20

00:19 and it's taking me about a year and a

00:22 half but I'm not rushing

00:25 anything um I'm fully functional I'm

00:28 working I'm Trav in you name it um I do

00:33 get my episodes I'm going

00:35 through pretty rough wave right

00:38 now because I cut uh 2 milligrams cuz

00:43 I'm like you know what I'm just going to

00:44 get 2 milligrams cut and out of the way

00:48 so but I will stabilize cuz you always

00:51 do I've always done in the past it's a

00:54 pattern I know what to

00:56 expect but doing pretty good

01:00 um making

01:02 music just keeping myself

01:06 distracted uh it is hell we have to fake

01:09 it a lot

01:11 but since dropping from 20 milligrams

01:15 down to where I am

01:17 now I'm feeling a lot better

01:22 um I still get my

01:25 times um mornings are the worst still

01:28 for me

01:31 but I see that light at the end of the

01:33 tunnel even though I'm still a good ways

01:36 off just coming from 20 down to where I

01:39 am

01:40 now I can start to feel things opening

01:43 back up and

01:46 remember do not rush do not make major

01:51 changes because your central nervous

01:53 system is very

01:55 sensitive and you just have

01:58 to yeah just be gentle with it if you're

02:02 trying to get off another medication and

02:04 you're tapering a benzo my

02:06 recommendation is to hold the taper of

02:09 your benzo get off the other

02:12 medication wait for just a short period

02:15 of time and then continue your benzo

02:17 taper because you don't want to confuse

02:20 your body um and what I've learned is if

02:23 you do it right

02:26 properly your chances of being

02:28 successful with less and less symptoms

02:32 is very high but if you rush it because

02:36 you just want to get off you're going to

02:38 pay for it big

02:39 time so remember it's not a

02:43 race there's no

02:46 rush just take it easy on your body

02:49 whether you're having depression or

02:51 these feelings just

02:53 know it's the

02:56 medication and we all know that so nice

02:59 nice and easy um and some of you that

03:03 are struggling just know it will get

03:06 better

03:08 um and once again if you're on shortterm

03:11 benzo having

03:12 issues try to get to a long acting long

03:15 halflife

03:17 benzo that way you don't have those

03:19 inose

03:21 withdrawals um cuz those really

03:24 suck but um yeah things are going better

03:28 and uh

03:30 I appreciate you following me and I look

03:34 forward to speaking to you all soon so

03:37 until then y'all be cool and uh Advanced

03:43 Merry Christmas to you all or if you

03:46 celebrate Hanukkah or Quanza or whatever

03:50 it is I wish you a happy holidays so

03:54 take care everybody peace

💫 FAQs about This YouTube Video

1. What is Elijah's update on his benzodiazepine tapering journey?

Elijah provides an update on tapering off benzodiazepines, expressing the importance of taking it slow and steady to minimize withdrawal symptoms and allow the body to adjust.

2. How much has Elijah tapered down from his benzodiazepine dose?

Elijah has tapered down to about 14 milligrams of diazepam from his original 20 milligrams, emphasizing the gradual nature of the tapering process.

3. What advice does Elijah give to those tapering off benzodiazepines?

Elijah advises taking the tapering process slow and steady, being gentle with the body, and not rushing to avoid severe withdrawal symptoms.

4. What message does Elijah convey to those struggling with benzodiazepine tapering?

Elijah offers support and encouragement to those facing challenges with benzodiazepine tapering, assuring them that it will get better with a gradual approach and emphasizing the importance of not rushing the process.

5. How does Elijah recommend approaching the tapering of benzodiazepines?

Elijah recommends approaching the tapering of benzodiazepines with caution and patience, highlighting the need to be gentle with the body and not rush the process to minimize withdrawal effects.

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